Today's card is the 5 of cups. This card brings lessons of sadness, regret, & emotional adjustment. Today, I think it's mostly the latter. Instead of trying to shut those feelings down, I 'm going to try to "sit with them". My Therapist would always say that. Sit with those feelings. Acknowledge them. Feel them. Just don't let them control your life. So it's hot & you deal badly with heat--so you have reverse seasonal depression?! It's not a crime to feel that way. It's not a crime to feel off-kilter for a few months after flipping my entire routine upside down. Just breathe. Acknowledge that these things take time, & allow yourself the time needed to do so.
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